Last
year, I featured a three part series of interviews with domestic
violence survivors, in hopes of helping abused women find healing and
educating others in how to respond with wisdom and compassion.
You can find those interviews here:
- Abigail's Story: Responses to Domestic Violence
- Elizabeth's Story: Domestic Violence in a Ministry Home
- Lynn's Story: A Dangerous Engagement
Now
“Mara” has come forward with some thoughts on anger after abuse.
This is not technically an interview since it is not in Q & A
format, and at her request I have also done substantial
organizational and style editing to best convey her thoughts, so I
guess you could say this is a collaborative guest post of sorts. No
matter what you call it, let's welcome Mara.
~*~*~
Hello!
Like
the other women who have shared their stories on this blog, I have
chosen a pseudonym to protect my family's privacy. “Mara” is my
name for this story because it means bitter. But that's not the end
of my story.
Here
is how I will start.
I
am a survivor of many years of physical aggression and emotional
abuse in the home. It hurts to even type those words, but that one
sentence cannot even begin to convey the depths of pain this has
entailed. It is a “Mara” life.
Where
do I get the “Mara” concept?
In
Exodus 15:22-25, we read “Then Moses led Israel from the Red Sea
and they went into the Desert of Shur. For three days they traveled
in the desert without finding water. When they came to Marah, they
could not drink its water because it was bitter. (That is why the
place is called Marah.) So the people grumbled against Moses, saying,
“What are we to drink?” Then Moses cried out to the Lord,
and the Lord showed him a piece of wood. He threw it into
the water, and the water became fit to drink.” (Some versions
say that the bitter water actually became sweet.)
Then
in the book of Ruth, an older woman named Naomi has suffered deep
loss with a famine, an exile, and the deaths of her husband and two
sons. As she returns home to Bethlehem after her long sojourn in
Moab, she tells her old friends, "Don't call me Naomi. Call
me Mara, because the Almighty has made my life very bitter.” Her
spirit has been crushed and she doesn't see much hope for the future.
Yet that is not the end of the story. By the end of the book, she has
been restored to connection and joy.
I
like those two stories. They speak redemption in the end, when all is
well again.
Yet
it troubles me that when people are trying to relate to a
woman who has suffered abuse, they want to paste on a
“happily ever after” ending once she is “safely” out of her
dangerous situation. Now we can move merrily along, can't we? It's
easier that way than actually walking with her step by
step on what will be a long and bumpy path. Her pain and
anger and even her danger are not nearly over.
It
troubles me even more that when an abuse survivor is processing anger
that people heap more shame on her. “Forgive and forget!” “Move
on!” “Stop being so bitter!” “Everyone makes mistakes! What
about your own sin? Take the log out of your eye, will you?”
I
am still angry. At a lot of people.
I am angry at the man who mistreated me and my children.That one is obvious. He was supposed to nurture and protect, not use aggression or manipulation to try to control us!
I
am angry at myself and even my children for not being good enough to
be treated well. If we had just been more compliant, more
diligent, more organized, more quiet, more sweet, more... Well, maybe
we could have been a happy family. Of course we could never be good
enough, not in a million years, to please one who can't be pleased. I
know that. I really do. But I am still angry at myself for not being
more. I am also angry at myself for not realizing what was happening
until I was in over my head. Also, for not being a “good enough”
mom in the aftermath when everyone was hurting and it was so hard to
give grace out of my emptiness. I just accidentally typed that last
word as emptimess. Yes, I am an empty mess sometimes.
I
am angry at those who failed to protect me or who told me that I had
no rights to speak up. I am angry at those who judged me for
staying so long in my marriage. I am angry at those who have
judged me for leaving. I am angry at those who are completely
innocent and clueless, because I am jealous of their ignorance and
their perfect untroubled lives. I wish I didn't know what I know.
I
am sometimes angry at God, because he did know and it still happened.
I could easily echo Naomi's words: “...the Almighty has made my
life very bitter.”
By
now you must think of me as a total piece of work, a woman who spends
her days fuming and foaming at the mouth, shaking her fists at
heaven.
I
don't.
I
get up every day and live my life. I don't think about anger or
bitterness most of the time. I forgive offenses as quickly as I can.
I try to bless those who have mistreated me. I go to church and read
the Bible and pray. I thank God for so many things.
Some
people say that anger cannot co-exist with thankfulness. I disagree.
I can be angry and thankful at the same time. I can be angry about
an injustice – because it is WRONG and should be opposed – and
yet still thankful for God's strength and provision for me
within it.
Let's
try it on my anger list above.
While
I am angry that the man I married chose to act abusively, I am
thankful that God has enabled me to still appreciate some of his good
qualities. It is by the mercy of God that we can co-parent in
relative peace now that we no longer live in the same home. He is
still conscientious about providing for us and helping us out in many
ways. Yes, I am thankful.
While
I am angry at myself for not being "good enough" as a wife
and mother, I am thankful that I am able to work through these issues
with help from a counselor and take steps to make practical changes
because they are right, not because they will get me approval. While
I am angry about living in denial about the abuse for too long, I am
thankful that did finally realize the problems and took action to
keep my family safe. My kids know I love them even when we all mess
up. I do know how to apologize. So do they. That helps. I am most
thankful that I don't have to be good enough for God. He takes me
where I am but doesn't leave me there. He is working in my heart and
I see growth. That's good enough for me.
While
I am angry that some others have not responded with (perfect) wisdom or
compassion to my situation, I am thankful for those who have at least tried. I
treasure the network of friends and family who have stood by me,
encouraged me, and helped me in many practical ways. I am a voice to
help others understand, not just my own story, but those of so many
others vulnerable women and children. I can give courage to the
oppressed, because I have been there, too, and I know what it's like.
Yes, I sometimes resent those whose lives are relatively untroubled
compared to mine, but I am thankful – really thankful! - that they
have their untarnished peace and joy. I won't begrudge them that.
Besides, they may in fact be fighting a secret battle I never see.
That is a reminder to always be kind to everyone.
And
the final one is sobering. While I am sometimes angry at God, I am
thankful that he is big enough, strong enough, merciful enough to
handle it. The Good Book says, “A bruised reed he will not break.”
People will still make their poor choices, but he helps me to be
resilient instead of brittle. I am thankful for that.
Oh
my, this has turned out to be a really long guest post. I'd better
stop now! Thanks for reading this far, and God bless!
Thank
you so much, Mara! That was really an encouraging perspective on
anger and thankfulness. God
bless you, too!
May God bless us all.
May God bless us all.
Virginia
Knowles
Other domestic violence articles on this blog:
- Abigail's Story: Responses to Domestic Violence
- Elizabeth's Story: Domestic Violence in a Ministry Home
- Lynn's Story: A Dangerous Engagement
- Mara's Story: Anger After Abuse
- We Can't Ignore Domestic Violence
- Why Couples Counseling is Not Recommended for Abusive Marriages
The Bad Boy and the Angel
- Bonding and Bondage in Abusive Relationships
- Psychological Socialism: Manipulating through Equalizing Blame
- Abuse Thrives in a Culture of Shame and Silence
- Child Discipline or Child Abuse?